Food To Nourish Sprouted Spread Lucious Lemon 200g
$14.99
each
Gluten Free
Certified Organic Grocery
Description
Introducing the new Food To Nourish Sprouted Luscious Lemon Spread - a spread that tastes like lemon curd but is a much healthier version!Food To Nourish have combined organic sprouted cashews with organic coconut oil, organic coconut sugar and organic cold pressed lemon oil. They have used coconut sugar because it’s a terrific unprocessed sweetener, rich in anti-oxidants, zinc and manganese. The sprouted cashew nuts give this spread a delicious creamy texture and the organic cold pressed lemon oil add a zesty lemon flavor.
• Gluten & Dairy Free
• 100% Certified Organic
• Made Using Sprouted Nuts
• Absolutely Delicious
What is sprouting?
Sprouting is basically the germination or sprouting of nuts and seeds and results in a nut that tastes so much better than its roasted counter part! The nut is much crunchier in texture and blends up into the most deliciously thick nut butter. Here are a few benefits of sprouting:
Improved Nutrient Absorption: Sprouting can increase the bioavailability of nutrients. The process of sprouting can break down phytic acid, which can inhibit the absorption of minerals like iron, zinc, and calcium.
Enhanced Digestibility: Sprouted nuts are often easier to digest. The sprouting process can break down some of the complex carbohydrates and proteins, making them gentler on your digestive system.
Increased Nutrient Content: Sprouting can boost the levels of certain vitamins and antioxidants. For example, sprouted nuts may have higher amounts of vitamins B and C.
Reduced Anti-Nutrients: Sprouting reduces the levels of anti-nutrients that can interfere with nutrient absorption. This includes compounds like enzyme inhibitors and lectins.
Increased Enzyme Activity: Sprouted nuts have higher levels of beneficial enzymes, which can aid in digestion and overall nutrient utilization.
Serving Suggestions:
• I’m delicious on toasted sourdough
• Or on a sliced apple as a healthy snack
• Or use me as a healthy icing alternative on our Vanilla Muffin Mixes
Ingredients
Organic sprouted cashew nuts, organic coconut oil, organic coconut sugar, organic raw honey, lemon juice powder, organic lemon oil, lemon pieces, organic monk fruit powder and organic turmeric powder.
Allergens: Contains cashews. May contain other tree nuts and peanuts from processing line
Separation of natural oils may occur, simply give the nut butter a good stir before serving. May contain the occasional fragment of shell. Please chew carefully.